About us

CHOICEicecream.com

We are healthy, fun and delicious because we believe everything in balance is great.

This is a brand that started as a healthy option to whatever else was on the market and every ingredient is hand selected and the final product hand made with a lot of love and care to be shared with you

Recommended foods are omega 3,6,9 enriched plus all those lovely green veggies full of Vitamin B. Walnuts, bananas, avocadoes, shrimp, kiwi, pineapple, plums, tomatoes are all great to eat.

Try go for olives, broccoli, melons, cauliflower, dates, eggplant, figs, grapefruit, spinach, fish, eggs, whey, dark chocolate( yes!), coffee, peanuts and sour cherries.

You will find that we at Choice Ice cream choose every flavour especially to boost your health and happiness and it gives us great pleasure to share them with you.E njoy!

So how do I do it?

I fill my life with as much exercise as possible and a diet rich in foods that trigger high Seratonin levels because Seratonin is a chemical , or neurotransmitter, that triggers the "happy hormones".

Which food trigger Seratonin?

All foods that are rich in carbohydrates such as rice, pasta, breads, cereals and potatoes.

But they should be eaten with some protein in order to accelerate and sustain hours of seratonin in the body.

About Me

Some say I am bananas, I say I love bananas !

I changed my eating patterns and lifestyle choices a few years ago and have never looked back.

In today's demanding world more and more people are looking for solutions to providing themselves with happiness, fulfillment, calm, greater concentration and better health in general .

Diabetes and obesity still press on as some of the major health concerns world wide.

I am no different to anyone else in that I love my sweet treats, but also want to be as healthy as possible.